Longevity Breakfast: 3 Foods People Over 80 Have Been Eating for Years

Lifestyle Motivation

Your Clothes Speak for You: Psychologists Reveal 4 Traits of People Who Love These Colors

Dec 17

Wellness Guidance

Older adults defying age: habits that keep the body strong and the mind sharp

Dec 13

Wellness Guidance

What to Eat at Night to Sleep Well: Dietitian Recommends the 5 Best Foods

Dec 14

Fitness & Exercise

Working Out Without Motivation Is a Waste of Effort: Tricks to Turn Your Drive Back On

Dec 14

Wellness Guidance

Dark chocolate may slow aging: scientists discover key substance

Dec 12

Wellness Guidance

Waking Up Early After 50: Experts Explain What Happens and How to Improve Your Sleep

Dec 16

Wellness Guidance

Hair Density Doesn’t Disappear Forever: A Simple Way to Trigger Intense Hair Growth

Dec 15

Wellness Guidance

Why You Should Turn Off Wi‑Fi on Your Phone at Night — Reasons You May Not Know About

Dec 14

Lifestyle Motivation

This one hour rule makes people happy: what is it?

Dec 12

Wellness Guidance

Your Hair Will Be Down to Your Waist: 3 Secrets to Help You Grow It Long

Dec 16

Lifestyle Motivation

How to Make Ultra‑Thin Crepes: Step‑by‑Step Secrets for Perfect Batter

Dec 13

Lifestyle Motivation

Your Clothes Speak for You: Psychologists Reveal 4 Traits of People Who Love These Colors

Dec 17

Fitness & Exercise

A Flat Belly While Standing: Exercises That Work Better Than Crunches

Dec 16

Mental Health

Attention Test: How Many Differences Can You Spot Between the Pictures in 21 Seconds?

Dec 16

Mental Health

How to Know You’ve Found the Right Person for a Relationship: 7 Clear Signs

Dec 16

Wellness Guidance

Meat That Melts in Your Mouth: A Divine Pork Roast Recipe for New Year’s

Dec 16

Wellness Guidance

On the Counter or in the Fridge? Experts Reveal the Best Way to Store Lemons

Dec 16