Walking and Belly Fat: Trainer Reveals the Daily Amount You Need to See Results

Personal Finance

Why You Should Never Say “Yes” on the Phone – You’ll Be Surprised

Dec 17

Fitness & Exercise

Fat Is Melting but Love Handles Stay: The Hidden Mistake That Ruins Your Waistline

Dec 15

Wellness Guidance

Older adults defying age: habits that keep the body strong and the mind sharp

Dec 13

Fitness & Exercise

Working Out Without Motivation Is a Waste of Effort: Tricks to Turn Your Drive Back On

Dec 14

Wellness Guidance

What to Eat to Avoid Gaining Weight After 50: 7 Breakfast Foods That Burn Belly Fat

Dec 13

Fitness & Exercise

A Flat Belly While Standing: Exercises That Work Better Than Crunches

Dec 16

Lifestyle Motivation

This one hour rule makes people happy: what is it?

Dec 12

Fitness & Exercise

Ordinary exercises will turn into strength training - a simple set of exercises that few people know about

Dec 13

Fitness & Exercise

Strength Test by Age: Here’s How Many Crunches You Should Do at Your Age

Dec 16

Wellness Guidance

Longevity Breakfast: 3 Foods People Over 80 Have Been Eating for Years

Dec 15

Fitness & Exercise

No-gym routine: two moves to tone your arms, chest, and improve posture

Dec 12

Personal Finance

Why You Should Never Say “Yes” on the Phone – You’ll Be Surprised

Dec 17

Wellness Guidance

Left or Right: Which Shoe Do You Put On First? Here’s What It Says About Your Personality

Dec 17

Career Advancement

Job Interview with No Experience: 8 Recruiter Questions and How to Answer Them

Dec 17

Mental Health

Why Seniors Should Know When to Stay Silent: 7 Questions You Don’t Need to Answer

Dec 17

Sustainable Living

This simple home remedy will make your washing machine cleaner than expensive chemicals

Dec 17

Wellness Guidance

These Three Zodiac Signs Are in for a Tough Time in December: What Awaits Them?

Dec 17